Charlie’s food allergies mean that making a smoothie with yogurt and milk is out of the question. But today I saw So Delicious coconut yogurt at the grocery store and the ingredients looked fine for him. I worried about the starter culture, though. Was it dairy-related? Each yogurt has the company’s 866 number right on it, so I called and in minutes was talking to a So Delicious person, who assured me that everything is plant-derived, and that the company knows its customers often have allergies and it takes that seriously.
I tested Charlie on it, a little sip every ten minutes, and he was fine. “I want a smoothie. What’s a smoothie?” He said.
So, today we made smoothies and Charlie flipped. Some coconut yogurt, some coconut milk, a package of frozen fruit, and blender with the ice chopper mode, and suddenly Charlie was having his first smoothie. He loved it. He said “We need to show Mommy and let her have a taste. But I drink all of it.” And he drank all of his, most of Max’s (hey, you snooze you lose) and tried unsuccessfully to gank mine. I’m glad he gets this new, flavor-packed treat.